WHAT THE COVER LOOKS LIKE:
WHAT THE RELEASE NOTES SAY:
Bring mindfulness to your movements.
Each track on this four-part album has a tempo of 172bpm. The aim of the music was to provide an evolving background to a meditative run. In its rhythmic, repetitive and relaxing nature, it is can support any form of movement. Let this music be the background to your thoughts.
Music written and performed by Ruby Lulham
Mindful Movement recorded, mixed and mastered by Ruby Lulham
Cover art by Ruby Lulham and Patrick Turnbull
OUR MISSION STATEMENT GOES SOMETHING LIKE THIS
Lazy Days, Hazy Moments & Dancing to a Slower Groove